
So I'm doing my taxes today, and I come across some words I had written in last year's diary. They seem to make sense and have a strange kind of relevance for me up here. Methinks that my body must have made up its mind about moving long before my conscious mind did...
12 May 2006:
Move body in
relaxed states - let movement flow out don't force movement on
breathe through nose
draw and paint and let the lines
flow out don't restrict your fingers or your arms or your body from
delivering a message of their own, take your memories and
tie them together with threads of words and laughter, of life, of friends and music,
make, make, make,
think and experience outside the doorway. listen to the voices filling your halls, breathe in slowly through your nose and
melt your senses to the ground then up again,
explore and inquire, don't forget to see the sun rise.